Gym of the Future

Immerse yourself with advanced medical technologies to improve you metabolic health.
body contouring
red light therapy body contouring
detox lymph drainage compression therapy

Red Light Therapy

We will be using bioenergetics, or energy metabolism processes such as: Lypolysis (The process of breaking down adipocytes) via Red Light Therapy.

When red and infrared light penetrate the skin and reach fat cells, or adipocytes, they aid in the breakdown and metabolization of these cells. Beyond that it will aid in immune function, skin health and clarity, reduce inflammation, aid in circulation, hair growth, wound healing, and even muscle recovery!

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EmSculpt Neo

Uses high-intensity pulsed electro-magnetic contractions to build muscle tissue by 25% and radio frequency to decrease body fat by 30%

Flowpresso

The ultimate destress/detox protocol

Fatty Acid Mobilization (moving fat into the bloodstream to be used for energy or excreted as waste) via Lymphatic Drainage.

With far infrared heat and compression the flowpresso aids in fatty acid mobilzation as well as detoxification.  Whether your mind or body is stressed, the flowpresso will deliver.

Opening up detox pathways (Lymph and Liver) allows toxic burdens to be eliminated. 

Synergistic effects

When we combine red light therapy, vibration, compression, cold exposure, EmSculp Neo, and supplements; it activates processes in your body that will encourage the following:

-high energy levels - health body compostion - detoxification - tissue regeneration - stem cell activation - inflammation regulation

By breaking down & elimination of adipocytes (or fat cells) is a process that is done through proper light exposure, stress management, hormone balance, activity level, nutrition, and support. 

This program will hypercharge your natural ability. Commiting to a healthy lifestyle is a long-term solution to maintain the results. 

lifestyle, and supplements

While our process will speed up the metabolization of fat, there are several common pitfalls that can hinder progress: Highly processed foods, toxic inflammatory seed oils, and a stagnant lifestyle all combat the effects produced through the program. To ensure maximum effectiveness we have a guide to ensure you have baseline knowledge for success. The guide will go through ways to fast, exercise, plan meals, supplements we reccomend. Created by a professional nutrition and fitness coach, you'll have all the resources to keep you on track to a balanced life and diet. 

Synergistic lifestyle, therapies, and products.

We'll use medical grade therapies, healthy lifestyle practices, and special products to keep you on track!

Personalized Health Evaluation:

Kickstart your journey with a comprehensive health evaluation conducted by one of our dedicated advocates. Through this assessment, we gain valuable insights into your unique health profile, allowing us to tailor individualized plans specifically suited to your needs. Utilizing advanced body composition analysis, we track your progress and adjust our strategies accordingly to ensure optimal results.

Challenge Components:

  • Red Light Bed Sessions: Indulge in 12 rejuvenating 20-minute sessions under our state-of-the-art red light beds, scientifically proven to enhace metabolism and promote recovery.
  • Vibration Sessions: Engage in 12 revitalizing 10-minute vibration sessions to stimulate muscle activation and enhance metabolic function.
  • Compression Therapy: Experience the benefits of 6 invigorating 40-minute compression therapy sessions, aiding in circulation, reducing inflammation, and optimizing recovery.
  • Synergistic Optimization: Maximize your results with additional synergistic methods such as cold therapy. Cold exposure will burn the most calories per minute compared to running. It works via thermoregulation (heating your internal body temp post cold exposure). Ketosis (using a carb defecit to use fat as energy) switches your metabolic engine to run on ketones instead of glucose. Ketones are a more efficient fuel source for your cells. They are produced in your liver and are a byproduct of fat metabolism. Ketones are excellent at suppressing appetite and food cravings. 

Ongoing Support:

Stay on track with our check-in consultations recommended every week. During these sessions, we provide guidance, monitor progress, and make necessary adjustments to ensure you're on the path to success. Our dedicated team is committed to supporting you every step of the way, empowering you to achieve your body recomposition goals safely and effectively.

 

Things to avoid on your body recomposition journey

Alcohol, processed foods, and a deprived lifestyle all impede metabolism. Avoid alcohol, foods with high amounts of sugars and carbs. And most importantly take care of YOU. Poor sleep effects metabolic health just as much as junk food or alcohol.
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